I put all the ingredients into my fitness pal app which I recommend getting if you don't have it. and if you cut these into 10 they are 78 calories and 6g protein each.
Chocolate brownie protein bar
7 tbsp chocolate protein powder (45g)
Pinch of salt
75g pure maple syrup or raw honey
coconut oil (35g) melted
1 tbsp pure vanilla extract (optional)
1/2 tsp baking powder
Method: preheat the oven to gas mark 4 (180) or lower for fan. grease and line a small 7 inch square tin (they'll be thinner if you use a larger tin, or you can double the recipe, use a larger tin and freeze some)
Simply blend all ingredients in a food processor until smooth, spoon into the prepared tin and bake for 15 minutes, they will be slightly firm but will firm up more once cooled, a bit like a sponge cake when cooked.
cut and keep in the fridge in an airtight container.
top with coconut oil and natural peanut butter, top with the clean chocolate mousse frosting (separate recipe) or eat on its own.